Competitive Groups

In order for new swimmers to register you must have first completed an in person evaluation to determine which group you should register for.  Please email [email protected] to schedule.

 
Groups Practice Days Average Age Range Requirements Standards   Commitment    Level  
Elite Monday - Saturday

High School Athletes Only

10 x 100 Fr on 1:15
10 x 100 IM on 1:25
         3 Southern SR or 1 Sectionals 

 6 Practices a Week Minimum High
Elite Prep Monday - Saturday High School Athletes Only

10 x 100 Fr on 1:25
10 x 100 IM on 1:35

 5 Practices a Week Minimum High
Senior Monday - Saturday High School Athletes Only

10 x 100 Fr on 1:40
10 x 100 IM on 1:45
 

 6 Practices A Week Offered Moderate
Select Monday - Saturday 11-14

10 x 100 Fr on 1:25
10 x 100 IM on 1:35

 5 Practices a Week Minimum Moderate

Senior Prep

 Monday - Friday 11-14

8 x 100 Fr on 2:00
6 x 100 IM on 2:10

 3 Practices a Week Encouraged Moderate/Low
Select Prep Monday - Saturday 11 -14

10 x 100 Fr on 1:35/1:45
8 x 100 IM on 1:45/1:55

 4 Practices a Week Minimum High
Junior 3 Monday - Friday 11 - 14

6 x 100 Fr on 2:15
4 x 100 IM on 2:30

 5 Days a Week Offered Moderate
Junior 2 Monday - Friday 11 - 14 50 Freestyle (w/side breathing), 50 Backstroke, 25 Breastroke, 25 Fly 5 Days a Week Offered Flexible
Junior 1 Monday - Thursday 11 - 14 25 Freestyle (w/side breathing), 25 Backstroke 4 Days a Week Offered Flexible
Black  Monday - Friday 12U

10 x 100 Fr on 1:45/1:50
8 x 100 IM on 2:05
10 x 50 Fr K on 1:10   

 4 Practices a Week Minimum Moderate
Blue Monday - Friday 11U

8 x 100 Fr on 1:55
6 x 100 IM on 2:05

 4 Practices a Week Minimum Moderate
Gold Monday - Friday 11U

6 x 100 Fr on 2:10
4 x 100 IM on 2:20

 4 Practices a Week Encouraged Moderate
Silver Monday - Thursday 10U All Strokes Legal 3 Practices a Week Encouraged Flexible
Bronze M/W/F 
or
T/Th/F		 10U Freestyle, Backstroke, plus 3rd Stroke Legal. 3 Practices a Week Offered Flexible
Intro to Hydra M/W/F
or
T/Th/F		 5-8 Freestyle and Backstroke Legal 3 Practices a Week Offered Flexible